Pancakes
Ingredients
300g self-raising flour (sifted)
35g dextrose
1 teaspoon baking powder
375ml milk
3 lightly beaten eggs
50g butter melted then cooled
Method
Mix the flour, dextrose and baking powder together in a bowl
Mix the eggs and milk in a jug
Add the butter eggs and milk to the dry ingredients and mix together.
Heat your frying pan (greased or non-stick)
Pour a pancake sized amount of the batter into the frying pan and cook on both sides.
Serve with your choice of topping or filling (fructose free)